EQ For Developers

Emotional Intelligence for Developers

A practical, developer-focused course to help you understand your emotions, handle challenges calmly, and build stronger relationships at work.

A Quick Intro

Hi, I’m Natalie, a Senior Consultant at Thoughtworks and an Emotional Intelligence Coach for developers.

Over the years, I’ve seen how technical skills can take you far, but it’s emotional intelligence that shapes how we lead, collaborate, and thrive in teams.

 

I created this course to help developers like you navigate tricky conversations, stay calm under pressure, and build the kind of work relationships that actually feel good — not forced.

Whether you’re leading a team or just want to feel more in control of your own reactions, this course will give you practical tools to bring more clarity, connection, and calm into your work life.

What You'll Learn

Understand and navigate your inner world

Recognise your emotional patterns, needs, and triggers so you can make grounded, intentional choices instead of reacting automatically.

Stay Calm and Clear Under Pressure

During incidents, deadlines, unexpected changes, or blunt communication – think clearly, regulate your body, and stay in problem-solving mode.

Communicate without Sounding Defensive or Harsh

Use calm clarity and curiosity to express yourself without over-explaining, shutting down, or coming across too strong.

Speak up with confidence, even without seniority

Share ideas or concerns respectfully and assertively, without feeling small, apologetic, or unsure when you don’t have authority.

Navigate Technical Disagreements without Tension

Collaborate through conflict by asking real questions, acknowledging others’ perspectives, and moving toward solutions instead of winning or withdrawing.

 

Build Trust through Empathy and Steady Communication

Bring calm, clarity, and presence to your team so collaboration becomes smoother, faster, and more respectful.

Gain the Skills to Handle Stress, Conflict & Communication at Work